It is Men`s Health Week and this year`s theme is #RestoringTheBalance in order to improve their health.
– Badminton Ireland is doing its part in fighting cancer by running our amazing Smash Cancer Campaign since last year 2019.
– Are you doing yours?
Follow those 12 steps to reduce your risk today!
- Do not Smoke
- Avoid Second- hand Smoke
- Be a healthy weight
- Be physically active in everyday life
- Have a healthy diet
- Avoid Alcohol
- Avoid too much sun
- Pollutants
- Radiation
- Advice for women
- Get vaccinations
- Get screened for cancer
#Let`s Smash Cancer Together!